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Wednesday - Be Active - Science - Healthy Heartbeats.

Today's lesson is chunky!

You might wish to split it into 3 sections

* Learning about the heart

* Investigating the effects of exercise on your heart

* Trying a new work out!

 

Stay tuned all the way to the end to see a special karate fitness video filmed just for you by Sensei Tom, owner of the Bushido Karate-Jitsu Dojo in Lancashire!

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