Every day at 9am, Joe Wicks AKA The Body Coach is doing a live P.E session on Youtube. You can tune in live every morning for the 30 minute sessions, it's a great way to stay active indoors and wake yourself up in the morning! I'll post the videos on here incase it you miss it or are unable to watch live. Happy exercising 5AM!
P.E with Joe | Tuesday 31st March 2020
Day 7 of my 9am daily workouts 😀 Today we tried adding some music to the workout.
P.E with Joe | Monday 30th March 2020
Day 6 of my 9am daily workouts
P.E with Joe | Friday 27th March 2020
Day 5 of my 9am daily workouts
P.E with Joe | Thursday 26th March 2020
Day 4 of my 9am daily workouts
P.E with Joe | Wednesday 25th March 2020
Day Three of Joe Wick's live P.E sessions.
P.E with Joe | Tuesday 24th March 2020
Day two of my 9am daily workouts
P.E with Joe | Monday 23rd March 2020
Day One of my 9am daily workouts